Stop bingeing at night and on weekends.
Starting tonight.
The Night & Weekend Bingeing Rescue Kit gives you simple audios and scripts to move through binge urges in the two hardest moments of your week. No willpower. No restriction. No 12-week course to finish someday.
JOIN TODAY FOR $97 JUST $27! (70% OFF!)
Instant & lifetime access. Use it the next time the urge shows up.
Stop bingeing at night and on weekends.
Starting tonight.
The Night & Weekend Bingeing Rescue Kit gives you simple audios and scripts to move through binge urges in the two hardest moments of your week. No willpower. No restriction. No 12-week course to finish someday.
JOIN TODAY FOR $97 JUST $27!
(70% OFF!)
You do fine all day.
Coffee. A light lunch. Maybe a salad. You're busy, you're on top of it, and food barely crosses your mind.
Then 8pm hits.
The kids are finally down. The house is quiet. You sit on the couch and something in you says:
You do fine all day.
Coffee. A light lunch. Maybe a salad. You're busy, you're on top of it, and food barely crosses your mind.
Then 8pm hits.
The kids are finally down. The house is quiet. You sit on the couch and something in you says:
I just want something, I don't even know what, maybe just a handful, okay maybe the rest of the bag, whatever I already ruined it, I'll start fresh tomorrow.
I just want something, I don't even know what, maybe just a handful, okay maybe the rest of the bag, whatever I already ruined it, I'll start fresh tomorrow.
And then you keep eating.
Weekends are worse. No schedule. Brunch turns into snacking turns into pizza night turns into "well, Monday I'm back on track." Sunday night you're bloated, exhausted, and making the same promise you made last Sunday.
Ruminating. Judging yourself. Feeling guilty.
You're smart. You know what to eat. You've tried every plan. And none of them ever told you what to do at 9:47pm when you're standing in front of the pantry with your hand already on the door.
WHY IT KEEPS HAPPENING
Your willpower works fine.
You just spent all of it by 3pm.
At night your brain is tired. Decision fatigue is real. You've held in a whole day of stress, mental load, and feelings you didn't have time to feel. Food is the fastest way your brain knows to finally exhale.
Weekends hit a different nerve. No structure means skipped meals, all-or-nothing thinking, and the Monday restart waiting in the wings. Restrict all week, overeat all weekend, repeat forever.
More discipline won't fix this. A plan for the exact moments it runs out will.
That's why I built this kit. Real tools for the two times of the week you actually need them. Ones you can use tonight.
Introducing the Night & Weekend Bingeing Rescue Kit
Five tools. Each one built for a specific moment. Press play, follow along, done.
MEET YOUR COACH
Hey there! I'm Kelly.
I'm a nutrition and eating psychology coach. And I used to be the woman standing in the kitchen at night, swearing it was the last time.
I lost 60 pounds and stopped bingeing without another diet. I did it by learning how to move through urges and change the thoughts behind them.
Since then I've helped over 10,000 women do the same thing.
This kit is the exact starting point I give my clients for nights and weekends. Now it's yours for $27.
_________________________
As featured in Women's Insider Digital Journal Thrive Global Authority Magazine
MEET YOUR COACH
Hey there! I'm Kelly.
I'm a nutrition and eating psychology coach. And I used to be the woman standing in the kitchen at night, swearing it was the last time.
I lost 60 pounds and stopped bingeing without another diet. I did it by learning how to move through urges and change the thoughts behind them.
Since then I've helped over 10,000 women do the same thing.
This kit is the exact starting point I give my clients for nights and weekends. Now it's yours for $27.
_________________________
As featured in Women's Insider Digital Journal Thrive Global Authority Magazine
What women are saying
Everything you get today
- The Discomfort Dial audio
- Weekend Reset audio
- Nighttime Wind-Down audio
- The Night Urge Checklist (printable)
- 7-Day Urge Journal Prompts (printable)
One binge-y weekend costs you way more than $27. In takeout. In wasted groceries. In a Monday spent feeling like garbage. This costs less than that one weekend, and you keep it forever.
JOIN FOR $97
$27
Everything you get today
- The Discomfort Dial audio
- Weekend Reset audio
- Nighttime Wind-Down audio
- The Night Urge Checklist (printable)
- 7-Day Urge Journal Prompts (printable)
One binge-y weekend costs you way more than $27. In takeout. In wasted groceries. In a Monday spent feeling like garbage. This costs less than that one weekend, and you keep it forever.
$27
One time. Instant access.
You've spent enough Sunday nights making promises.
Enough mornings waking up puffy and ashamed.
Enough evenings losing a fight you didn't even know how to fight.
And you deserve to feel calm around food. At 9pm on a Tuesday. On a Saturday afternoon with nothing planned. Every night and every weekend.
Kelly L Wellness | All Rights Reserved